搜索
Smoked Mackerel and Tarragon Soufflés
TM6 TM5

Smoked Mackerel and Tarragon Soufflés
4.7 (9 评分 )
免费注册

食材

  • 200 g milk
  • 15 g unsalted butter, diced, plus extra for greasing
  • 15 g plain flour
  • 3 large eggs, separated
  • 200 g smoked mackerel, boneless, skinned, flaked
  • 2 Tbsp crème fraîche
  • 2 Tbsp fresh tarragon leaves, roughly chopped
  • ¼ tsp ground black pepper
  • water, hot, for steaming
营养价值
每 1 portion
热量
1505 kJ / 363 kcal
蛋白质
19 g
碳水化合物
6 g
脂肪
29 g
饱和脂肪
12 g
钠
470 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Yorkshire Pudding

Yorkshire Pudding

(206)

1 Std.

Pizza Marinara

Pizza Marinara

(75)

1ωρ. 35 λεπτ.

Coulibiac

Coulibiac

(24)

2 Std. 15 Min

Pizza Pinwheels

Pizza Pinwheels

(148)

1 Std. 30 Min

Crusty Spelt Bread

Crusty Spelt Bread

(41)

2 Std. 20 Min

Sun-dried Tomato Tear and Share Bread

Sun-dried Tomato Tear and Share Bread

(119)

1 Std.

Chicken, Wild Mushroom and Cider Pie

Chicken, Wild Mushroom and Cider Pie

(38)

2 Std. 30 Min

Garlic and Thyme Crackers

Garlic and Thyme Crackers

(26)

1h 10min

Cauliflower Pithivier in Gluten-free Cheddar Puff Pastry

Cauliflower Pithivier in Gluten-free Cheddar Puff Pastry

(11)

2h 10 min

Quiche Lorraine

Quiche Lorraine

(39)

50 min

Sumac-spiced Houmous

Sumac-spiced Houmous

(20)

5min

Calzone Napoletano

Calzone Napoletano

(16)

1 godz. 40 min

 显示所有