设备与配件
Huli Huli Chicken Skewers
准备工作 20 分钟
总数 50 分钟
18 pieces
食材
-
water to soak skewers
-
green onions trimmed, cut in pieces (1 in.)4
-
garlic cloves3
-
fresh ginger root peeled1 oz
-
sesame oil2 tsp
-
pineapple juice10 oz
-
dark brown sugar4 oz
-
chicken broth reduced sodium4 oz
-
dry sherry3 ½ oz
-
ketchup2 oz
-
soy sauce reduced sodium2 oz
-
Worcestershire sauce1 oz
-
all-purpose flour2 tsp
-
red bell peppers stemmed, seeded, cubed (1 in.)3
-
boneless, skinless chicken breast cubed (1 in.)42 oz
-
red onions cubed (1 in.)3
难易度
初级
营养价值 每 1 piece
蛋白质
15 g
热量
582 kJ /
139 kcal
脂肪
2 g
纤维
1 g
碳水化合物
14 g
您可能还喜欢...
显示所有Asian Sloppy Joes
1小时 50 分钟
Chicken and Avocado Arepas
1小时
Beefy Stuffed Peppers with Tomato Sauce
2小时
Squid Ink Pasta Bolognese (Gut Health)
45 分钟
Chicken Pesto Tagliatelle
1小时 5 分钟
Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli
45 分钟
Chicken Meatballs in Marinara Sauce
30小时
Rajas and Cheese Tamales with Salsa Verde
3小时 10 分钟
Pozole Rojo
2小时 5 分钟
Chimichurri Steak Pita Sandwich
40 分钟
Chicken Salad Sandwich
15 分钟
Slow Cooked Cabbage and Spareribs
12小时 20 分钟