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Huli Huli Chicken Skewers
4.7 60 评分
准备工作 20 分钟
总数 50 分钟
18 pieces
马上体验

食材

  • water to soak skewers
  • green onions trimmed, cut in pieces (1 in.)
    4
  • garlic cloves
    3
  • fresh ginger root peeled
    1 oz
  • sesame oil
    2 tsp
  • pineapple juice
    10 oz
  • dark brown sugar
    4 oz
  • chicken broth reduced sodium
    4 oz
  • dry sherry
    3 ½ oz
  • ketchup
    2 oz
  • soy sauce reduced sodium
    2 oz
  • Worcestershire sauce
    1 oz
  • all-purpose flour
    2 tsp
  • red bell peppers stemmed, seeded, cubed (1 in.)
    3
  • boneless, skinless chicken breast cubed (1 in.)
    42 oz
  • red onions cubed (1 in.)
    3

难易度

初级

营养价值 每 1 piece

蛋白质 15 g
热量 582 kJ / 139 kcal
脂肪 2 g
纤维 1 g
碳水化合物 14 g

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