难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 16 oz chicken tenderloins
- 2 tsp sesame oil
- 2 oz soy sauce
- 2 oz sesame oil
- 4 oz vegetable oil
- 1 garlic clove
- 1 inch fresh ginger, peeled
- 3 oz rice wine vinegar
- 1 tsp Thai chili sauce
- 2 oz honey
- ½ tsp salt
- 1 pinch ground black pepper
- 35 oz water
- 28 oz cabbage coleslaw blend
- 5 green onions, chopped
- 1 red bell pepper, julienned (approx. 4 oz)
-
2
oz sliced almonds
或 2 oz peanuts, chopped -
2
fresh mandarin oranges (e.g. Cuties®), broken into segments
或 1 can mandarin orange segments, drained -
2
oz chow mein noodles
或 2 oz fried wonton strips - black sesame seeds, to garnish
- 营养价值
- 每 1 portion
- 热量
- 3535 kJ / 845 kcal
- 蛋白质
- 38 g
- 碳水化合物
- 47 g
- 脂肪
- 58 g
- 纤维
- 10 g
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