设备与配件
Colorado Cowboy Beans
准备工作 20 分钟
总数 1小时 5 分钟
8 portions
食材
-
bacon in pieces (2 in.)8 oz
-
yellow onions quartered8 oz
-
garlic cloves4
-
ground smoked paprika, hot1 heaping tsp
-
ground sweet paprika1 heaping tsp
-
ground cumin1 heaping tsp
-
jalapeño pepper de-stemmed, in pieces1
-
onion powder2 heaping tsp
-
ketchup2 oz
-
yellow mustard1 oz
-
Worcestershire sauce2 tbsp
-
maple syrup2 oz
-
molasses2 oz
-
Tabasco sauce1 tsp
-
whole tomatoes (28 oz), drained1 can
-
14 oz kielbasa sausage, precooked, cut in half moonsandouille sausage, pre-cooked cut in half moons14 oz
-
cannellini beans (15 oz ea.), drained3 cans
-
cornbread to serve
难易度
初级
营养价值 每 1 portion
蛋白质
26 g
热量
1933 kJ /
462 kcal
脂肪
17 g
纤维
11 g
碳水化合物
54 g
您可能还喜欢...
显示所有Pesto Pasta Salad
30 Min
Maple Sweet Potato Soup with Parmesan Croutons
45 Min
Coleslaw
10 Min
Wild Rice Salad with Miso Vinaigrette
1 Std. 15 Min
Asparagus Sauté
15 Min
Vegan Mac and Cheese (TM7)
20 Min
Mac and Cheese (TM7)
20 Min
Broccoli Salad with Red Peppers and Pine Nuts
10 Min
Shredded Chicken Noodle Salad with Green Miso (Diabetes)
55 Min
Steamed Carrot and Zucchini Tagliatelle
35 Min
Ratatouille
40 Min
Spanish Rice
30 Min