难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 8 oz bacon, in pieces (2 in.)
- 8 oz yellow onions, quartered
- 4 garlic cloves
- 1 heaping tsp ground smoked paprika, hot
- 1 heaping tsp ground sweet paprika
- 1 heaping tsp ground cumin
- 1 jalapeño pepper, de-stemmed, in pieces
- 2 heaping tsp onion powder
- 2 oz ketchup
- 1 oz yellow mustard
- 2 tbsp Worcestershire sauce
- 2 oz maple syrup
- 2 oz molasses
- 1 tsp Tabasco sauce
- 1 can whole tomatoes (28 oz), drained
-
14
oz andouille sausage, pre-cooked, cut in half moons
或 14 oz kielbasa sausage, precooked, cut in half moons - 3 cans cannellini beans (15 oz ea.), drained
- cornbread, to serve
- 营养价值
- 每 1 portion
- 热量
- 1933 kJ / 462 kcal
- 蛋白质
- 26 g
- 碳水化合物
- 54 g
- 脂肪
- 17 g
- 纤维
- 11 g
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