设备与配件
Ginger Pork Lettuce Cups with Strawberry Chutney
准备工作 25 分钟
总数 50 分钟
6 portions
食材
Strawberry Chutney
-
onion quartered5 oz
-
garlic cloves2
-
green apple peeled, cored and quartered5 oz
-
extra virgin olive oil2 oz
-
sweet smoked paprika1 tsp
-
ground ginger½ tsp
-
mustard powder½ tsp
-
curry powder1 tsp
-
orange juice2 oz
-
maple syrup2 oz
-
salt¼ tsp
-
strawberries hulled, diced6 oz
Pork
-
fresh parsley leaves½ oz
-
fresh cilantro leaves½ oz
-
unsweetened coconut flakes1 oz
-
ground pork broken into pieces16 oz
-
extra virgin olive oil1 oz
-
orange juice1 oz
-
salt to taste
-
lettuce leaves
难易度
初级
营养价值 每 1 portion
蛋白质
23 g
热量
1452 kJ /
347 kcal
脂肪
21 g
纤维
2 g
碳水化合物
19 g
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