Chicken with Nectarine Salsa
TM6 TM5

Chicken with Nectarine Salsa

4.4 (10 评分 )

食材

Chicken

  • 8 garlic cloves
  • 1 tsp ground smoked paprika
  • ½ tsp dried red chili flakes
  • 1 tsp salt
  • 1 oz extra virgin olive oil
  • 1 oz tomato paste
  • 6 oz chicken broth
  • 6 - 8 chicken thighs, air-chilled, boneless, skinless (approx. 22 oz total)
  • 1 English cucumber, unpeeled, diced (¼ in.)
  • 2 nectarines, under ripe, diced (¼ in.)
  • 10 sprigs cilantro, chopped

Salsa

  • 2 oz white onion
  • 1 garlic clove
  • 1 oz extra virgin olive oil
  • 1 oz feshly squeezed lime juice
    或 1 oz freshly squeezed lemon juice
  • ½ tsp rice vinegar
  • ½ tsp salt
  • ¼ tsp freshly ground black pepper, to taste
  • 1 lemon, juice only, to serve

营养价值
每 1 portion
热量
1402 kJ / 335 kcal
蛋白质
30 g
碳水化合物
10 g
脂肪
19 g
纤维
2 g

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