难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Dough
- olive oil, for greasing
- 50 g Parmesan cheese, cut in pieces (2 cm)
- 300 g potatoes, cut in pieces (3 cm)
- 10 g cornflour (2 Tbsp)
- 50 g cream
- 200 g plain flour
- 5 medium eggs
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
Filling and Assembly
- 1 onion, quartered
- 100 g chorizo, sliced
- 50 g olive oil
- 50 g tomato purée
- 50 g water
- ¼ tsp ground black pepper
-
½
vegetable stock cube (for 0.5 l), crumbled
或 ½ tsp vegetable stock paste, homemade - 200 g frozen spinach, defrosted, drained
- 200 g tomatoes, sliced (1 cm)
- ¼ tsp ground nutmeg (可省略)
- 200 g Gouda cheese, diced (2 cm)
- 营养价值
- 每 1 slice
- 热量
- 1119 kJ / 267 kcal
- 蛋白质
- 12 g
- 碳水化合物
- 17 g
- 脂肪
- 16 g
- 纤维
- 1.6 g
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