
装置与配件
Kimchi
准备工作 10 分钟
总数 149小时
710 g
食材
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Chinese cabbage (wombok) cut into halves lengthways, then cut into thirds700 g
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filtered water2500 g
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Himalayan salt150 g
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garlic cloves3
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piece fresh ginger peeled2 cm
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apple cored and cut into quarters1
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spring onions/shallots trimmed and cut into thirds5
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ground cayenne pepper1 - 2 tsp
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paprika1 - 2 tsp
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tamari gluten free (see Tips)1 tsp
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coconut sugar30 g
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nori sheet torn into pieces1
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warm water20 g
营养价值 每 710 g
热量
367.8 kcal /
1538.7 kJ
蛋白质
14.8 g
脂肪
3 g
碳水化合物
84.6 g
纤维
15.7 g
饱和脂肪
0.2 g
钠
59014.2 mg