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Moroccan Chicken Bowl

Moroccan Chicken Bowl
4.2 54 评分
准备工作 10 分钟
总数 45 分钟
6 portions
马上体验

食材

Couscous
  • whole wheat pearl couscous
    8 ½ oz
    8 ½ oz Israeli couscous
  • water
    15 oz
  • salt
    ½ tsp
Moroccan Chicken
  • chicken thighs, boneless and skinless cubed (2 in.)
    26 oz
  • garam masala
    2 tsp
  • plain yogurt
    8 oz
  • ground ginger
    ½ tsp
  • salt
    ¼ tsp
  • ground black pepper
    ⅛ tsp
  • red onions cut into pieces, plus extra, sliced, to garnish
    4 ½ oz
  • dried apricots, pitted plus extra, chopped, to garnish
    3 oz
  • raisins
    2 oz
  • garlic cloves
    3
  • cilantro leaves only, plus extra, chopped, to garnish
    10 sprigs
  • olive oil
    2 tsp
  • slivered almonds to garnish

难易度

初级

营养价值 每 1 portion

蛋白质 32 g
热量 1724 kJ / 412 kcal
脂肪 8 g
纤维 4 g
碳水化合物 52 g

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马上体验 更多信息

还收录在

Healthier Eating 9 道食谱
美国

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