难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 oz shallots, in pieces
- 1 garlic clove
- 8 oz water
- 2 oz cherry jam
- 1 tsp balsamic vinegar
- ½ oz unsalted butter
- ½ tsp salt, divided
- ¼ tsp ground black pepper, divided
- 16 oz pork tenderloin
- 12 oz baby rainbow carrots, peeled, halved lengthwise
- 1 tbsp all-purpose flour
- fresh cherries, pitted, halved, to garnish
- chopped parsley, to garnish
- 营养价值
- 每 1 portion
- 热量
- 996 kJ / 238 kcal
- 蛋白质
- 25 g
- 碳水化合物
- 21 g
- 脂肪
- 6 g
- 纤维
- 3 g
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