设备与配件
Courgette, Corn and Ricotta Pancakes
准备工作 40 分钟
总数 1小时 5 分钟
10 pieces
食材
Ricotta
-
milk1500 g
-
white vinegar40 g
-
fine sea salt¼ tsp
Pancakes
-
courgettes cut in pieces310 g
-
1 shallot, halvedspring onion white part only, cut in pieces1
-
unsalted butter diced, plus 5 tsp extra for frying40 g
-
self-raising flour170 g
-
buttermilk200 g
-
medium eggs2
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
-
fresh sweetcorn kernels130 g
难易度
初级
营养价值 每 10 pieces
蛋白质
10 g
热量
1149 kJ /
273 kcal
脂肪
14 g
纤维
2 g
碳水化合物
25 g
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