Vanilla and Honey Toasted Granola

Vanilla and Honey Toasted Granola

4.9 44 评分

准备工作 15 分钟

总数 1小时 35 分钟

10 portions

食材

cinnamon stick
1
almonds
100 g
pecan nuts
80 g
walnut halves
dried apricots, pitted
60 g
rolled oats
250 g
sunflower seeds
70 g
pumpkin seeds
70 g
sesame seeds
20 g
chia seeds
20 g
raisins to taste
60 - 100 g
dried blueberries (可选的)
40 g
dried cranberries
60 g
desiccated coconut
60 g
honey
130 g
grapeseed oil
40 g
natural vanilla extract to taste
1 - 2 tsp
ground cardamom
½ tsp

难易度

初级

营养价值每 1 portion

蛋白质 10.7 g

热量 2111 kJ / 503 kcal

脂肪 30 g

碳水化合物 45 g

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英国和爱尔兰

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