
装置与配件
Curried Cauliflower and Chickpea Salad
准备工作 25 分钟
总数 40 分钟
6 portions
食材
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chickpeas (approx. 15 oz)1 can
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curry powder1 tbsp
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extra virgin olive oil divided3 oz
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cauliflower broken into md. florets16 oz
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tahini well stirred2 oz
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lemon juice1 oz
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lime juice2 oz
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honey to taste1 tbsp
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ground turmeric½ tsp
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salt1 tsp
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red bell pepper diced (½ in.), (approx. 4 oz)1
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raisins4 tbsp
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cilantro chopped2 tbsp
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baby spinach to taste½ package
营养价值 每 1 portion
热量
326 kcal /
1364 kJ
蛋白质
8 g
脂肪
21 g
碳水化合物
32 g
纤维
7 g