设备与配件
Curried Cauliflower and Chickpea Salad
准备工作 25 分钟
总数 40 分钟
6 portions
食材
-
chickpeas (approx. 15 oz)1 can
-
curry powder1 tbsp
-
extra virgin olive oil divided3 oz
-
cauliflower broken into md. florets16 oz
-
tahini well stirred2 oz
-
lemon juice1 oz
-
lime juice2 oz
-
honey to taste1 tbsp
-
ground turmeric½ tsp
-
salt1 tsp
-
red bell pepper diced (½ in.), (approx. 4 oz)1
-
raisins4 tbsp
-
cilantro chopped2 tbsp
-
baby spinach to taste½ package
难易度
初级
营养价值 每 1 portion
蛋白质
8 g
热量
1364 kJ /
326 kcal
脂肪
21 g
纤维
7 g
碳水化合物
32 g
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