设备与配件
Cobb Salad
准备工作 15 分钟
总数 1小时
6 portions
食材
-
bacon cut into pieces (¼ in.)4 oz
-
water35 oz
-
large eggs4
-
16 oz chicken, cubed (½ in.)chicken breast fillet, boneless skinless cubed (½ in.)16 oz
-
salt divided½ tsp
-
ground black pepper divided½ tsp
-
extra virgin olive oil3 oz
-
shallots½ oz
-
garlic clove1
-
red wine vinegar2 oz
-
lemon juice1 tbsp
-
Dijon mustard1 tbsp
-
Worcestershire sauce1 tsp
-
romaine lettuce head to serve, torn into pieces (approx. 1 lg. head)1
-
tomatoes cored, seeded and diced (¼ in.), (approx. 9 oz)2
-
avocados diced (½ in.), (approx. 12 oz)2
-
blue cheese, crumbled to serve (approx. 4 oz)
-
fresh chives to serve, sliced (¼ in.), (approx. ½ oz)
难易度
中级
营养价值 每 1 portion
蛋白质
30 g
热量
2054 kJ /
491 kcal
脂肪
37 g
纤维
6 g
碳水化合物
10 g
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