难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 tsp chili powder
- 2 tbsp cumin seeds
- 2 cinnamon sticks, broken into pieces
- 14 cardamom pods
- 1 tsp black peppercorns
- 2 heaping tsp sweet smoked paprika
- 4 tsp coriander seeds
- ½ tsp ground nutmeg
- 1 tbsp turmeric powder
- 1 tbsp freshly squeezed lemon juice
- 8 oz plain yogurt
- 1 heaping tsp tomato paste
- 6 chicken thighs, air-chilled, boneless, skinless (approx. 30 oz)
- 4 oz yellow onions, quartered
- 1 piece ginger (2 in.)
-
4
oz unsalted butter
或 4 oz ghee - 8 oz tomatoes (fresh, halved or canned)
- 1 heaping tsp salt
- 20 curry leaves, (optional)
- 8 oz heavy whipping cream
Steamed Rice
- 8 oz basmati rice
- 35 oz water
- 10 sprigs cilantro, chopped, to garnish
- 营养价值
- 每 1 portion
- 热量
- 3054.8 kJ / 730.1 kcal
- 蛋白质
- 34.9 g
- 碳水化合物
- 45.6 g
- 脂肪
- 48.3 g
- 饱和脂肪
- 23.8 g
- 纤维
- 5.9 g
- 钠
- 983.1 mg
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