难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Blue Cheese Dipping Sauce
- 2 oz mayonnaise
- 2 oz Greek yogurt
- 2 oz blue cheese
- 1 - 2 oz whole milk, as needed
Buffalo Fritters
- 5 oz hot sauce
- 2 oz unsalted butter, cut into pieces
- 1 tsp Worcestershire sauce
- 3 ½ oz quinoa
- 35 oz water
- 16 oz chicken thighs, air-chilled, boneless, skinless
- 2 oz carrots, cut into pieces
- 2 oz celery, cut into pieces
- 3 oz panko bread crumbs
- 1 large egg
- oil, to fry
- 营养价值
- 每 1 piece
- 热量
- 863.3 kJ / 206.3 kcal
- 蛋白质
- 9.7 g
- 碳水化合物
- 11.9 g
- 脂肪
- 13.4 g
- 饱和脂肪
- 4.9 g
- 纤维
- 1.1 g
- 钠
- 269.1 mg
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