![Chicken Stew with Cannellini Beans Chicken Stew with Cannellini Beans](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7656DD7A-7DA4-49F3-84E2-23E9E693A921/Derivates/9ee8cbb9-aee0-4c44-a054-e1aff06edad2.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 dried ancho chilies, stems and seeds removed, sliced (1 in.)
- 2 garlic cloves
- 1 tsp salt, to taste
- 1 tsp black peppercorns
- ¼ tsp cumin seeds
- 5 oz shallots, in pieces
- ½ oz olive oil
-
½
oz sambal oelek
或 ½ oz chili garlic sauce - 2 tsp fish sauce
- ¼ tsp ground cayenne pepper
- 24 oz chicken thighs, air-chilled, boneless, skinless, in strips (1 in.)
- 3 oz dried sour cherries
- 32 oz water
- 2 cans cannellini beans (15 oz ea.) drained
- parsley leaves, to garnish
- 营养价值
- 每 1 portion
- 热量
- 1235.7 kJ / 295.4 kcal
- 蛋白质
- 22.4 g
- 碳水化合物
- 33.2 g
- 脂肪
- 9.4 g
- 饱和脂肪
- 2.3 g
- 纤维
- 7.7 g
- 钠
- 611.2 mg
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