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Chicken Stew with Cannellini Beans
3.8 13 评分
准备工作 15 分钟
总数 35 分钟
8 portions
马上体验

食材

  • dried ancho chilies stems and seeds removed, sliced (1 in.)
    2
  • garlic cloves
    2
  • salt to taste
    1 tsp
  • black peppercorns
    1 tsp
  • cumin seeds
    ¼ tsp
  • shallots in pieces
    5 oz
  • olive oil
    ½ oz
  • sambal oelek
    ½ oz
    ½ oz chili garlic sauce
  • fish sauce
    2 tsp
  • ground cayenne pepper
    ¼ tsp
  • chicken thighs, air-chilled, boneless, skinless in strips (1 in.)
    24 oz
  • dried sour cherries
    3 oz
  • water
    32 oz
  • cannellini beans (15 oz ea.) drained
    2 cans
  • parsley leaves to garnish

难易度

初级

营养价值 每 1 portion

钠 611.2 mg
蛋白质 22.4 g
热量 1235.7 kJ / 295.4 kcal
脂肪 9.4 g
纤维 7.7 g
饱和脂肪 2.3 g
碳水化合物 33.2 g

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还收录在

Purely Protein 16 道食谱
美国
Simple Ideas 179 道食谱
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Tasty Chicken 11 道食谱
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