![Chorizo and bean winter warmer Chorizo and bean winter warmer](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/CB11F780-15AF-4E9E-BE88-4284C2C12E8B/Derivates/DFA4928E-FCAB-43F3-995E-43D855C5F9E5.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g dried black-eyed beans (see Tips)
- boiling water, for soaking
- 1 brown onion, cut into halves
- 20 g oil
- 250 g chorizo, cut into slices (1 cm)
- 5 potatoes (approx. 350 g), cut into cubes (3-4 cm)
- 400 g canned crushed tomatoes
- 2 tsp Vegetable stock paste (see Tips)
- 300 g water
- 300 g cabbage, shredded
- 1 lime, juice only
- salt, to taste
- ground black pepper, to taste
- crusty bread, to serve (optional)
- 营养价值
- 每 1 portion
- 热量
- 2325.3 kJ / 553.6 kcal
- 蛋白质
- 28.4 g
- 碳水化合物
- 56.4 g
- 脂肪
- 20.9 g
- 饱和脂肪
- 6.1 g
- 纤维
- 12.5 g
- 钠
- 1542.8 mg
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