
装置与配件
Chicken Mole
准备工作 10 分钟
总数 50 分钟
6 portions
食材
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ancho chilies stems and seeds removed, cut into pieces (1 in.)3 oz
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dried guajillo chilies stems and seeds removed, cut into pieces (1 in.)1 oz
-
cinnamon stick1
-
allspice berries5
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whole black peppercorns1 tsp
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dried Mexican oregano1 tsp
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dried marjoram1 tsp
-
dried thyme1 tsp
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salt to taste, divided3 tsp
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white onions cut into pieces5 ½ oz
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garlic cloves2
-
water33 oz
-
apple cider vinegar1 oz
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Mexican chocolate cut into pieces (1 in.)5 ½ oz
-
chicken leg quarters, skin on, bone in6
-
sesame seeds to garnish
营养价值 每 1 portion
热量
444 kcal /
1858 kJ
蛋白质
25 g
脂肪
32 g
碳水化合物
24 g
纤维
7 g