难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Dough
- 100 g potatoes, peeled, cut in pieces (2-3 cm)
- 320 g water
- 2 tsp fine sea salt
- 20 g extra virgin olive oil, plus extra for greasing
-
600
g durum wheat flour
或 strong white bread flour -
1
tsp dried instant yeast
或 10 g fresh yeast, crumbled
Topping
- 10 g extra virgin olive oil, plus extra for drizzling
- 80 g yellow pepper, cut in pieces (1-2 cm)
- 80 g red pepper, cut in pieces (1-2 cm)
- 50 g courgette, cut in pieces (1-2 cm)
- 100 g aubergine, cut in pieces (1-2 cm)
- 300 g white button mushrooms, fresh, sliced
- 1 tsp fine sea salt
- 4 - 6 fresh basil leaves, shredded, plus extra for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1304.8 kJ / 311.9 kcal
- 蛋白质
- 9.2 g
- 碳水化合物
- 61.7 g
- 脂肪
- 5.5 g
- 饱和脂肪
- 0.9 g
- 纤维
- 11.4 g
- 钠
- 713.9 mg
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