难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 7 oz panela cheese (Mexican fresh cheese), cubed (1 in.)
- 7 oz potato, cubed (1 in.)
- 7 oz carrots, cut on the bias (1 in.)
- 30 oz tomatoes, halved
- 1 oz olive oil
- 9 oz yellow onions, quartered (approx. 1 lg.)
- 3 garlic cloves
- 35 oz ground beef
- 2 tbsp salt, to taste
- 1 pinch ground cinnamon
- 1 tsp fresh oregano, leaves only (approx. 2 sprigs)
- 1 tsp fresh thyme, leaves only, (approx. 4 sprigs)
- 1 tsp freshly ground black pepper
- 7 oz raisins
- 10 corn tostadas, toasted
- 4 oz romaine lettuce, shredded
- sour cream, to serve
- 营养价值
- 每 1 portion
- 热量
- 2364 kJ / 565 kcal
- 蛋白质
- 24 g
- 碳水化合物
- 35 g
- 脂肪
- 38 g
- 纤维
- 4 g
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