Mexican Creamed Corn

Mexican Creamed Corn

4.2 5 评分

准备工作 10 分钟

总数 30 分钟

8 portions

食材

yellow onions cut into pieces
3 oz
dried 'chile de árbol' chilies
2
garlic clove
1
vegetable oil
1 oz
fresh corn kernels
23 oz
23 oz frozen sweet corn
water
10 ½ oz
salt
2 tsp
fresh epazote shredded
2 leaves
½ tsp dried epazote
mayonnaise
8 tsp
limes quartered
2
panela cheese crumbled
8 tsp
fresh bird's eye chilies or fresh pequin chilies, to taste

难易度

初级

营养价值每 1 portion

蛋白质 4 g

热量 686 kJ / 164 kcal

脂肪 10 g

纤维 3 g

碳水化合物 19 g

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