难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- ½ oz cilantro, leaves and tender stems
- 2 garlic cloves
- 1 - 2 fresh jalapeño chilies, de-seeded, to taste (see Tip)
-
1
oz olive oil
或 1 oz avocado oil - ½ oz red wine vinegar
- 1 oz lime juice
- ½ oz honey, to taste
- 1 tbsp fajita seasoning, homemade or packaged
- ⅛ tsp salt, to taste
- ⅛ tsp freshly ground black pepper, to taste
- 7 oz green cabbage, cut into pieces (2 in.)
- 5 oz apple, quartered
- 4 oz red cabbage, cut into pieces (2 in.)
- 4 oz carrot, cut into pieces (1 in.)
- 2 oz red onion, cut into pieces
- 2 oz pecans (可省略)
- 营养价值
- 每 1 portion
- 热量
- 674 kJ / 161 kcal
- 蛋白质
- 2 g
- 碳水化合物
- 14 g
- 脂肪
- 12 g
- 纤维
- 4 g
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