设备与配件
Texas White Bean Salad
准备工作 5 分钟
总数 15 分钟
10 portions
食材
Cumin Lime Dressing
-
olive oil2 oz
-
Parmesan cheese cut into pieces2 oz
-
ground black pepper¼ tsp
-
dried basil1 tsp
-
dried oregano1 tsp
-
cumin seeds1 tsp
-
sugar1 tsp
-
salt½ tsp
-
onion powder½ tsp
-
apple cider vinegar1 oz
-
lime juice2 oz
-
red bell pepper½ oz
White Bean Salad
-
2 cans black-eyed peas, (approx. 15 oz ea.), rinsed and drainedwhite beans (approx. 15 oz ea.), rinsed and drained2 cans
-
sweet corn kernels (approx. 14.5 oz), drained1 can
-
red onions quartered5 oz
-
red bell peppers cut into pieces (1 in.)5 oz
-
cilantro leaves and tender stems1 oz
-
jalapeño chili de-seeded and de-stemmed, to taste2 - 3
难易度
初级
营养价值 每 1 portion
蛋白质
11 g
热量
962 kJ /
230 kcal
脂肪
6 g
纤维
7 g
碳水化合物
30 g
您可能还喜欢...
显示所有Deviled Eggs
20 分钟
Steamed Fingerling Potatoes with Fresh Herbs and Garlic
50 分钟
Broccoli Salad with Red Pepper and Pine Nuts
10 分钟
Southwest Creamed Corn
25 分钟
Green Goddess Salad
10 分钟
Lemon Orzo
40 分钟
Peeler Mashed Potatoes
35 分钟
Southern Mac & Cheese
30 分钟
French Fries (Paul)
1小时 15 分钟
Stir-Fried Vegetables (TM5 Metric)
10 分钟
Brown Sugar Baked Beans
45 分钟
Baked Chili Beans
50 分钟