难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Dough
- 120 g water
-
1
tsp dried instant yeast
或 10 g fresh yeast, crumbled - 15 g olive oil, plus extra for greasing
- 220 g strong white bread flour, plus extra for dusting
- ½ tsp fine sea salt
Filling and Assembly
- 80 g red onions, quartered
- 2 - 3 sprigs fresh parsley, to taste, leaves only
- 150 g Cheddar cheese, cut in pieces (2 cm)
- 80 g barbecue sauce
- 180 g chicken breasts, cooked, sliced (1 cm)
- 营养价值
- 每 1 piece
- 热量
- 532 kJ / 127 kcal
- 蛋白质
- 7 g
- 碳水化合物
- 12 g
- 脂肪
- 5 g
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