难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 100 - 200 g Parmesan cheese, cut into pieces (3 cm)
Bolognese sauce
- 200 g mixed vegetables (celery stalk, carrots and onions), cut into pieces
- 40 g extra virgin olive oil
- 800 g beef mince
- 80 g water
- 20 g vinegar
- 300 g crushed tomatoes, canned
- 1 - 1 ½ tsp salt, to taste
- ½ - 1 tsp ground black pepper, to taste
Béchamel sauce
- 1000 g milk
- 80 g butter, cut into pieces
- 100 g flour
- 1 tsp salt
- 1 - 2 pinches ground nutmeg
Lasagne assembly
- butter, for greasing and topping
- 250 g dried lasagne pasta, approx. 12 sheets (10 cm x 20 cm)
- 营养价值
- 每 1 portion
- 热量
- 4161 kJ / 994 kcal
- 蛋白质
- 50 g
- 碳水化合物
- 53 g
- 脂肪
- 64 g
- 纤维
- 4 g
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