难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1000 g floury potatoes, peeled, cut in pieces (approx. 5 cm)
- 170 g green apples (e.g. Granny Smith), peeled, cored, cut in pieces
- 170 g onions, quartered
- 2 heaped Tbsp cornflour
- 1 Tbsp lemon juice
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- ¼ tsp ground cinnamon (可省略)
- frying oil
- 营养价值
- 每 1 portion
- 热量
- 1334.7 kJ / 319 kcal
- 蛋白质
- 6.1 g
- 碳水化合物
- 57.5 g
- 脂肪
- 8.1 g
- 饱和脂肪
- 0.6 g
- 纤维
- 7.8 g
- 钠
- 487.8 mg
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