Low Carb Breakfast Frittata

Low Carb Breakfast Frittata

4.7 208 评分

准备工作 20 分钟

总数 40 分钟

6 portions

食材

Cheddar cheese cut in pieces (2 cm)
80 g
medium eggs
6
double cream
2 Tbsp
spring onions cut in pieces (approx. 30 g)
2
dried parsley
½ tsp
fine sea salt
½ tsp
ground black pepper
1 pinch
olive oil
1 Tbsp
bacon cut into 1 cm strips
6 slices
fresh spinach
80 g

营养价值每 1 portion

热量 224 kcal / 930 kJ

蛋白质 15.8 g

脂肪 17.4 g

碳水化合物 0.4 g

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LOW CARB 10 道食谱
英国和爱尔兰

Start The Day 14 道食谱
英国和爱尔兰

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