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Mediterranean Lamb Burger

Mediterranean Lamb Burger
4.7 42 评分
准备工作 15 分钟
总数 45 分钟
4 portions
马上体验

食材

Lamb Burgers
  • garlic cloves
    2
  • yellow onions
    2 ½ oz
  • parsley leaves only
    2 sprigs
  • lamb shoulder partially frozen, cut into pieces (1 in.), divided
    16 oz
  • large egg
    1
  • prepared horseradish
    ½ tsp
  • ground cumin
    ½ tsp
  • ground coriander
    ½ tsp
  • mustard
    ½ tsp
  • bread crumbs
    2 oz
Yogurt Mint Dressing
  • garlic clove
    1
  • mint leaves fresh
    20
  • plain yogurt
    4 oz
    4 oz plain Greek yogurt
  • lemon juice
    1 tsp
  • ground cumin
    ¼ tsp
  • salt
    ½ tsp
  • freshly ground black pepper
    ⅛ heaping tsp
Cooking and Assembly
  • hummus
    4 oz
  • feta cheese drained and thinly sliced
    4 oz
  • tomatoes sliced
    4 oz
  • salad greens
    ½ oz
  • hamburger buns toasted
    4

难易度

初级

营养价值 每 1 portion

蛋白质 31 g
热量 2757 kJ / 659 kcal
脂肪 37 g
纤维 4 g
碳水化合物 47 g

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马上体验 更多信息

还收录在

Better Burgers 10 道食谱
美国

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