Greek Vegetables

Greek Vegetables

3.8 10 评分

准备工作 30 分钟

总数 1小时

4 portions

食材

garlic cloves to taste
1 oz
parsnips quartered
3 oz
3 oz potatoes, quartered
green cabbage cut into pieces (2 in.), divided
4 oz
fresh baby kale leaves cut into pieces (2 in.), divided
4 oz
carrots cut into pieces (1 in.)
2 oz
poblano chili stem and seeds removed
1
Brussels sprouts trimmed, if large cut in quarters
4 oz
whole tomatoes quartered
4 oz
tomato paste
1 oz
extra virgin olive oil divided
3 oz
broccoli raab cut into pieces (4 in.), divided
4 oz
zucchini cubed (approx. 2 in.)
1 oz
eggplant cubed (approx. 1 in.)
2 oz
fresh oregano leaves only, to taste
½ oz
salt
1 tsp
fennel bulb cubed (approx. 1 in.)
2 oz
feta cheese crumbled, to serve
2 oz

难易度

初级

营养价值每 1 portion

蛋白质 7 g

热量 1268 kJ / 303 kcal

脂肪 23 g

纤维 6 g

碳水化合物 22 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Portugal to Greece 10 道食谱
美国

您可能还喜欢...

显示所有

Pesto Pasta Salad

30 分钟

Maple Sweet Potato Soup with Parmesan Croutons

45 分钟

Coleslaw

10 分钟

Wild Rice Salad with Miso Vinaigrette

1小时 15 分钟

Asparagus Sauté

15 分钟

Vegan Mac and Cheese (TM7)

20 分钟

Mac and Cheese (TM7)

20 分钟

Broccoli Salad with Red Peppers and Pine Nuts

10 分钟

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

55 分钟

Steamed Carrot and Zucchini Tagliatelle

35 分钟

Ratatouille

40 分钟

Spanish Rice

30 分钟

显示所有