设备与配件
Middle Eastern eggs
准备工作 10 分钟
总数 45 分钟
6 portions
食材
Spinach filling
-
onions cut into pieces50 g
-
garlic cloves2
-
olive oil10 g
-
fresh baby spinach leaves350 g
-
ground nutmeg1 tsp
-
sumac1 tsp
-
salt½ tsp
-
freshly ground black pepper1 pinch
Eggs
-
butter for greasing
-
eggs6
-
salt½ tsp
-
freshly ground black pepper to taste
-
water500 g
-
toasted pine nuts to garnish10 g
-
sumac to garnish
难易度
初级
营养价值 每 1 portion
蛋白质
10 g
热量
544 kJ /
130 kcal
脂肪
9 g
碳水化合物
2.3 g
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