难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- ½ oz lime peel, thin peel only, no pith
- ½ tsp salt
- ¼ tsp fresh ground black pepper
- 1 garlic clove
- 1 piece ginger, peeled (approx. same size as garlic clove)
- 2 oz red onion, quartered
- 8 oz carrots, sliced (1 in.)
- 2 ½ oz red bell pepper, in strips (¾ in.)
- 8 sprigs cilantro, leaves only
- 2 sprigs fresh mint leaves (approx. 8 leaves)
- ½ oz lime juice
- 1 oz rice vinegar
- 1 oz mirin
- ½ oz sesame oil
- 1 oz green onions (approx. 2 green onions, cut on the bias)
-
2
oz raw macadamia nuts, unsalted and halved
或 2 oz raw cashews, unsalted - 1 oz unsweetened coconut flakes
- 5 - 6 oz fruit, e.g. blueberries, fresh mango or canned peaches, cubed (可省略)
- 13 ½ oz coconut milk (approx. 1 can)
- 10 oz water
- 8 oz rice
- 2 oz frozen green peas
- 2 oz frozen corn kernels
- 营养价值
- 每 1 portion
- 热量
- 3067 kJ / 733 kcal
- 蛋白质
- 11 g
- 碳水化合物
- 85 g
- 脂肪
- 42 g
- 纤维
- 11 g
其他推荐食谱
显示所有
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25p
Caesar Salad
30p
Smashed Avocado Toast with Jammy Eggs
25p
Avocado Tuna Salad
5p
Brandy Chicken Liver Pâté
3h 25min
Cranberry Vinaigrette Fall Salad
10p
Chopped Asian Salad
20p
Seared Scallops with Sweet Potato Purée
30p
Shrimp Pasta Salad with Cilantro Pesto
35p
Deli Macaroni Salad
1h 45min
Potstickers
45 min
Tuna Tartare
40min