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Duck, apricot and pine nut pastilla
TM5 TM6

Duck, apricot and pine nut pastilla
5.0 (6 评分 )
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食材

  • 100 g onions, cut in halves
  • olive oil, for greasing
  • 1 ½ - 2 tsp ground cumin, to taste
  • ground cinnamon, plus extra for garnish
  • 1 ½ - 2 tsp ground coriander, to taste
  • 2 tsp fennel seeds
  • 1 pinch saffron
  • 600 g duck breast, skinless, boneless, cut in pieces (3 cm)
  • 150 g dried apricot, pitted, cut in quarters
  • 80 g water
  • 1 tsp chicken stock paste, homemade
    或 1 chicken stock cube (for 0.5 l)
  • toasted pine nuts, plus extra for garnish
  • 2 lemons, preferably organic, zest and juice
  • 4 sheets filo pastry (approx. 48 cm x 25 cm)
  • 1 tsp icing sugar
营养价值
每 1 portion
热量
1997 kJ / 477 kcal
蛋白质
37 g
碳水化合物
37 g
脂肪
18 g
纤维
8 g

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