设备与配件
Green Bean Casserole
准备工作 30 分钟
总数 1小时 30 分钟
8 portions
食材
-
stale bread2 slices
-
water29 oz
-
fresh green beans ends trimmed18 oz
-
red onion quartered3 ½ oz
-
garlic cloves4
-
extra virgin olive oil2 oz
-
potatoes cubed (approx. 1 in.)9 oz
-
chopped fresh parsley2 heaping tsp
-
fresh mushrooms sliced8 oz
-
whole milk16 oz
-
vegetable stock1 tbsp
-
salt1 heaping tsp
-
white pepper (可选的)½ tsp
-
freshly ground black pepper (可选的)½ tsp
难易度
中级
营养价值 每 1 portion
蛋白质
5 g
热量
615 kJ /
147 kcal
脂肪
8 g
纤维
4 g
碳水化合物
16 g
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