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Beef Stew with Ghoulish Mashed Potato Ghosts

Beef Stew with Ghoulish Mashed Potato Ghosts
4.0 36 评分
准备工作 10 分钟
总数 1小时 30 分钟
6 portions
马上体验

食材

  • stew meat beef, cubed (approx. 1 in.)
    30 oz
  • Worcestershire sauce
    1 oz
  • ground cloves (可选的)
    ¼ tsp
  • salt divided
    2 tsp
  • ground black pepper
    1 tsp
  • russet potatoes peeled, cubed (approx. ½ in.)
    32 oz
  • whole milk
    12 oz
  • salted butter
    1 oz
  • yellow onion cut into pieces (approx. 1 md. onion)
    5 oz
  • garlic cloves
    2
  • olive oil
    1 oz
  • carrots cut into rounds (¼ in.), (approx. 2 lg. carrots)
    3 oz
  • celery cut into pieces ( ½ in.), (approx. 2 stalks)
    3 oz
  • parsnips cut into rounds (¼ in.), (approx. 2 sm. parsnips)
    3 oz
  • all-purpose flour
    2 tbsp
  • tomato paste
    3 tbsp
  • beef stock paste
    1 heaping tsp
  • water
    12 oz
  • green peas (fresh or frozen) plus 12 extra peas to make ghost eyes
    4 oz
  • yellow corn (fresh or frozen)
    4 oz
  • fresh white button mushrooms sliced or diced
    4 oz

难易度

初级

营养价值 每 1 portion

钠 1082.5 mg
蛋白质 41 g
热量 2222 kJ / 531 kcal
脂肪 17 g
纤维 36 g
饱和脂肪 7.7 g
碳水化合物 54 g

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还收录在

Halloween 16 道食谱
美国

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