跳至主要内容 搜索
Beef Stew with Ghoulish Mashed Potato Ghosts

Beef Stew with Ghoulish Mashed Potato Ghosts
4.0 36 评分
准备工作 10 分钟
总数 1小时 30 分钟
6 portions
马上体验

食材

  • stew meat beef, cubed (approx. 1 in.)
    30 oz
  • Worcestershire sauce
    1 oz
  • ground cloves (可选的)
    ¼ tsp
  • salt divided
    2 tsp
  • ground black pepper
    1 tsp
  • russet potatoes peeled, cubed (approx. ½ in.)
    32 oz
  • whole milk
    12 oz
  • salted butter
    1 oz
  • yellow onion cut into pieces (approx. 1 md. onion)
    5 oz
  • garlic cloves
    2
  • olive oil
    1 oz
  • carrots cut into rounds (¼ in.), (approx. 2 lg. carrots)
    3 oz
  • celery cut into pieces ( ½ in.), (approx. 2 stalks)
    3 oz
  • parsnips cut into rounds (¼ in.), (approx. 2 sm. parsnips)
    3 oz
  • all-purpose flour
    2 tbsp
  • tomato paste
    3 tbsp
  • beef stock paste
    1 heaping tsp
  • water
    12 oz
  • green peas (fresh or frozen) plus 12 extra peas to make ghost eyes
    4 oz
  • yellow corn (fresh or frozen)
    4 oz
  • fresh white button mushrooms sliced or diced
    4 oz

难易度

初级

营养价值 每 1 portion

钠 1082.5 mg
蛋白质 41 g
热量 2222 kJ / 531 kcal
脂肪 17 g
纤维 36 g
饱和脂肪 7.7 g
碳水化合物 54 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Halloween 16 道食谱
美国

您可能还喜欢...

显示所有

Stuffed Peppers with Rice and Tomato Sauce

4.2(35)

1 h

Boeuf Bourguignon

4.6(42)

11 h 25 min

Chicken Skewers with Peanut Dipping Sauce

4.5(76)

45 min

Chicken Tikka Bowls with Kachumber

4.7(47)

2 h 50 min

Hoisin Pork Bowl

4.5(49)

45 min

Cheesy Stuffed Meatloaf with Broccolini and Eggplant

4.3(28)

1 h 5 min

Moussaka

4.3(66)

2 h 20 min

Bao Buns with Pulled Pork in BBQ sauce

4.3(4)

3 h 10 min

Funky Roasted Veggies

4.2(21)

45 min

Persian Chicken and Rice

4.3(61)

1 h 35 min

Oxtail Shepherd's Pie

No ratings

Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce

4.9(9)

2 h 40 min

 显示所有