跳至主要内容 搜索
Beef Stew with Ghoulish Mashed Potato Ghosts

Beef Stew with Ghoulish Mashed Potato Ghosts
4.0 38 评分
准备工作 10 分钟
总数 1小时 30 分钟
6 portions
马上体验

食材

  • stew meat beef, cubed (approx. 1 in.)
    30 oz
  • Worcestershire sauce
    1 oz
  • ground cloves (可选的)
    ¼ tsp
  • salt divided
    2 tsp
  • ground black pepper
    1 tsp
  • russet potatoes peeled, cubed (approx. ½ in.)
    32 oz
  • whole milk
    12 oz
  • salted butter
    1 oz
  • yellow onion cut into pieces (approx. 1 md. onion)
    5 oz
  • garlic cloves
    2
  • olive oil
    1 oz
  • carrots cut into rounds (¼ in.), (approx. 2 lg. carrots)
    3 oz
  • celery cut into pieces ( ½ in.), (approx. 2 stalks)
    3 oz
  • parsnips cut into rounds (¼ in.), (approx. 2 sm. parsnips)
    3 oz
  • all-purpose flour
    2 tbsp
  • tomato paste
    3 tbsp
  • beef stock paste
    1 heaping tsp
  • water
    12 oz
  • green peas (fresh or frozen) plus 12 extra peas to make ghost eyes
    4 oz
  • yellow corn (fresh or frozen)
    4 oz
  • fresh white button mushrooms sliced or diced
    4 oz

难易度

初级

营养价值 每 1 portion

钠 1082.5 mg
蛋白质 41 g
热量 2222 kJ / 531 kcal
脂肪 17 g
纤维 36 g
饱和脂肪 7.7 g
碳水化合物 54 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Halloween 16 道食谱
美国

您可能还喜欢...

显示所有

Chicken with Mashed Potatoes and Gravy

4.4(106)

1h 10min

Lamb Meatballs with Couscous and Mint Yogurt

4.5(48)

45min

Chimichurri Roast Chicken

4.9(31)

1h 20min

Chili-Lime Chicken with Cauliflower Rice

4.4(118)

1h 10min

Sweet and Sour Pork Ribs

4.5(76)

30min

Couscous with Lamb and Vegetables

4.3(3)

50min

Picadillo a la Habanera (Ground Beef)

4.4(92)

1h

Easy Satay Chicken

4.1(17)

1h

Beefy Stuffed Peppers with Tomato Sauce

4.4(114)

2h

Malaysia-style Coconut Chicken

5.0(5)

25h 40min

Asian Stir Fry with Noodles

4.3(112)

1h 5min

Mini Tortas al Pastor

5.0(2)

1h 45min

 显示所有