设备与配件
Pulled Pork
准备工作 30 分钟
总数 4小时 5 分钟
12 portions
食材
-
garlic cloves (approx. 0.5 oz)6
-
yellow onion quartered (approx. 1 md. onion)5 oz
-
oil1 oz
-
chili powder2 tbsp
-
onion powder1 tbsp
-
mustard powder1 tbsp
-
sweet paprika5 tsp
-
ground cumin2 tsp
-
garlic powder2 ½ tsp
-
fine sea salt1 tsp
-
dried thyme2 tsp
-
cayenne pepper⅛ tsp
-
canned diced tomatoes drained (approx. 1 can)14 ½ oz
-
chicken stock paste1 tsp
-
apple cider vinegar2 oz
-
Worcestershire sauce1 tbsp
-
dark brown sugar1 oz
-
barbeque sauce (see Tip)4 oz
-
water divided105 oz
-
pork shoulder trimmed of excess fat56 oz
难易度
初级
营养价值 每 1 portion
钠
446.6 mg
蛋白质
24.1 g
热量
1626.1 kJ /
388.7 kcal
脂肪
26.9 g
纤维
1.8 g
饱和脂肪
8.4 g
碳水化合物
12 g
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