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Chicken and Dumplings
TM6 TM5

Chicken and Dumplings
4.2 (44 评分 )
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食材

  • ½ oz fresh parsley, leaves and tender stems (approx. ½ bunch)
  • 6 ½ oz all-purpose flour
  • 1 ½ tsp baking powder
  • 1 tsp fine sea salt
  • 1 oz unsalted butter, cold and cut into pieces
  • 2 oz whole milk
  • 1 large egg
  • 4 oz yellow onion, quartered
  • 2 ½ oz celery, cut into pieces (approx. 2 in.)
  • 1 oz olive oil
  • 3 tsp chicken stock paste
  • 32 oz chicken breast, cut into strips (approx. 1 in.)
  • 2 ½ oz carrots, cut into pieces (approx. 2 in.)
  • 38 oz water
营养价值
每 1 portion
热量
1523.2 kJ / 364.1 kcal
蛋白质
27.8 g
碳水化合物
20.7 g
脂肪
18.3 g
饱和脂肪
5.8 g
纤维
1.3 g
钠
476.2 mg

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