难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- ½ oz fresh parsley, leaves and tender stems (approx. ½ bunch)
- 6 ½ oz all-purpose flour
- 1 ½ tsp baking powder
- 1 tsp fine sea salt
- 1 oz unsalted butter, cold and cut into pieces
- 2 oz whole milk
- 1 large egg
- 4 oz yellow onion, quartered
- 2 ½ oz celery, cut into pieces (approx. 2 in.)
- 1 oz olive oil
- 3 tsp chicken stock paste
- 32 oz chicken breast, cut into strips (approx. 1 in.)
- 2 ½ oz carrots, cut into pieces (approx. 2 in.)
- 38 oz water
- 营养价值
- 每 1 portion
- 热量
- 1523.2 kJ / 364.1 kcal
- 蛋白质
- 27.8 g
- 碳水化合物
- 20.7 g
- 脂肪
- 18.3 g
- 饱和脂肪
- 5.8 g
- 纤维
- 1.3 g
- 钠
- 476.2 mg
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