Cranberry-Pecan Brussels Sprouts

Cranberry-Pecan Brussels Sprouts

4.7 42 评分

准备工作 15 分钟

总数 35 分钟

4 portions

食材

water
18 oz
Brussels sprouts trimmed, halved
16 oz
butternut squash peeled and cubed (approx. ½ in.)
5 oz
unsalted butter cut into pieces
2 oz
pecans chopped
2 oz
brown sugar
1 oz
balsamic vinegar
1 oz
dried cranberries
1 oz
lemon juice (approx. ½ lemon)
½ oz
dried chili flakes to taste
½ tsp
ground black pepper
¼ tsp
fine sea salt
1 pinch

难易度

初级

营养价值每 1 portion

钠 77.2 mg

蛋白质 5.8 g

热量 1344.1 kJ / 321.2 kcal

脂肪 22.2 g

纤维 6.9 g

饱和脂肪 8.3 g

碳水化合物 30.8 g

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