难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 oz unsalted butter
- 3 oz thick cut bacon, diced (approx. ¼ in.)
- 9 oz yellow onions, quartered (approx. 1 large)
- 3 oz celery, cut into 1 in. pieces (approx. 2 stalks)
- 3 oz carrots, cut into 1 in. pieces (approx. 1 medium carrot)
- 2 garlic cloves
- ½ tsp cayenne pepper, to taste
- ¼ tsp dried chili flakes, to taste
- 19 ½ oz canned chopped clams (3 x 6.5 oz cans), reserve the clam juice
- 9 oz Yukon gold potatoes, cubed
- 28 oz canned crushed tomatoes
- 12 - 15 oz clam juice, as needed
- 3 sprigs fresh thyme, leaves only (approx. 20 leaves)
- ½ tsp fine sea salt, to taste
- 1 tsp ground black pepper, to taste
- 营养价值
- 每 1 portion
- 热量
- 1351 kJ / 323 kcal
- 蛋白质
- 28 g
- 碳水化合物
- 27 g
- 脂肪
- 12 g
- 饱和脂肪
- 4.6 g
- 纤维
- 5 g
- 钠
- 818 mg
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