Manhattan Clam Chowder

Manhattan Clam Chowder

4.3 25 评分

准备工作 10 分钟

总数 55 分钟

6 portions

食材

unsalted butter
1 oz
thick cut bacon diced (approx. ¼ in.)
3 oz
yellow onions quartered (approx. 1 large)
9 oz
celery cut into 1 in. pieces (approx. 2 stalks)
3 oz
carrots cut into 1 in. pieces (approx. 1 medium carrot)
3 oz
garlic cloves
2
cayenne pepper to taste
½ tsp
dried chili flakes to taste
¼ tsp
canned chopped clams (3 x 6.5 oz cans), reserve the clam juice
19 ½ oz
Yukon gold potatoes cubed
9 oz
canned crushed tomatoes
28 oz
clam juice as needed
12 - 15 oz
fresh thyme leaves only (approx. 20 leaves)
3 sprigs
fine sea salt to taste
½ tsp
ground black pepper to taste
1 tsp

难易度

初级

营养价值每 1 portion

钠 818 mg

蛋白质 28 g

热量 1351 kJ / 323 kcal

脂肪 12 g

纤维 5 g

饱和脂肪 4.6 g

碳水化合物 27 g

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