设备与配件
Sweet or Savoury Buckwheat Pancakes
准备工作 15 分钟
总数 35 分钟
16 pieces
食材
-
chia seeds1 Tbsp
-
oat milk3 Tbsp
-
buckwheat flour150 g
-
baking powder1 tsp
-
fine sea salt¼ tsp
-
oat milk230 g
-
maple syrup (可选的)2 Tbsp
-
vanilla extract1 tsp
-
oil for frying1 Tbsp
难易度
初级
营养价值 每 1 piece
蛋白质
1.5 g
热量
250 kJ /
59 kcal
脂肪
1.4 g
碳水化合物
9.5 g
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