Sweet or Savoury Buckwheat Pancakes

Sweet or Savoury Buckwheat Pancakes

4.1 25 评分

准备工作 15 分钟

总数 35 分钟

16 pieces

食材

chia seeds
1 Tbsp
oat milk
3 Tbsp
buckwheat flour
150 g
baking powder
1 tsp
fine sea salt
¼ tsp
oat milk
230 g
maple syrup (可选的)
2 Tbsp
vanilla extract
1 tsp
oil for frying
1 Tbsp

难易度

初级

营养价值每 1 piece

蛋白质 1.5 g

热量 250 kJ / 59 kcal

脂肪 1.4 g

碳水化合物 9.5 g

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ALLERGEN FRIENDLY 10 道食谱
英国和爱尔兰

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