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Allergen Free Breakfast Cereal
TM5 TM6

Allergen Free Breakfast Cereal
4.6 (5 评分 )
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食材

  • 110 g oat flakes, gluten free
  • 30 g chia seeds
  • 1 Tbsp light brown sugar
  • ¼ tsp fine sea salt
  • 1 Tbsp maple syrup
  • 20 g coconut oil
  • 125 g rice milk
营养价值
每 1 portion
热量
1918 kJ / 458 kcal
蛋白质
8.9 g
碳水化合物
57 g
脂肪
19.6 g

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