Potted Eggs with Spinach and Bacon

Potted Eggs with Spinach and Bacon

4.3 49 评分

准备工作 5 分钟

总数 30 分钟

6 portions

食材

olive oil plus extra for greasing
10 g
bacon lardons
80 g
fresh spinach leaves
80 g
fresh tarragon leaves only, to taste
2 - 3 sprigs
milk
30 g
medium eggs
8
fine sea salt
½ tsp
ground black pepper
¼ tsp
water
700 g
bread toasted, buttered
6 slices

难易度

初级

营养价值每 1 portion

蛋白质 14.2 g

热量 1101 kJ / 263 kcal

脂肪 14 g

碳水化合物 20 g

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