Porridge with Pear Compote

Porridge with Pear Compote

4.7 156 评分

准备工作 5 分钟

总数 25 分钟

4 portions

食材

Pear Compote

Conference pears peeled, cored, cut in pieces (2-3 cm)
300 g
sugar
20 g
fine sea salt
1 pinch
ground cinnamon
1 pinch
ground nutmeg
1 pinch

Porridge

porridge oats
120 g
sugar
20 g
milk
600 g

难易度

初级

营养价值每 1 portion

蛋白质 9.5 g

热量 1124 kJ / 269 kcal

脂肪 7.4 g

纤维 4.7 g

碳水化合物 41.2 g

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Breakfast Bowls 10 道食谱
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英国和爱尔兰

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