
装置与配件
Everyday Indian curry paste
准备工作 10 分钟
总数 30 分钟
1150 g
食材
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cumin seeds30 g
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dried bay leaves2 - 3
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coriander seeds30 g
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whole cloves1 tsp
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cardamom pods (black)12
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cinnamon quill½
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black peppercorns¼ tsp
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Kashmiri chilli powder2 tsp
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ground ginger1 tbsp
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ground turmeric2 tsp
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brown onions (approx. 700 g), cut into quarters5
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fresh long green chillies trimmed and cut into halves (optional)2
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garlic paste (see Tips)1 tbsp
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ginger paste (see Tips)1 tbsp
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ghee (see Tips)40 g
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canola oil40 g
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fresh curry leaves30
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canned whole tomatoes800 g
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brown sugar1 tbsp
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Vegetable stock paste (see Tips)1 tbsp
-
salt1 tsp
营养价值 每 1150 g
热量
1625 kcal /
6829 kJ
蛋白质
34.67 g
脂肪
109.85 g
碳水化合物
119.44 g
纤维
65.65 g
饱和脂肪
32.9 g
钠
4198.9 mg