难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Breadcrumbs
- 130 g stale bread, torn in pieces
- 15 g fresh coriander
- 1 garlic clove
Dough
- 250 g plain flour
- 250 g water
-
30
g butter
或 30 g margarine - 1 tsp fine sea salt
- 1 tsp olive oil, plus extra for greasing
Filling
- 200 g shelled walnuts
- 30 g olive oil
- 150 g onions, quartered
- 2 garlic cloves
- 200 g curd cheese (quark)
- ½ tsp fine sea salt
- 1 pinch ground black pepper
- water, for brushing
- 1 egg, beaten
- oil, for frying (e.g. sunflower or groundnut)
- 营养价值
- 每 1 piece
- 热量
- 745 kJ / 178 kcal
- 蛋白质
- 3 g
- 碳水化合物
- 8 g
- 脂肪
- 15 g
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