Vegetable Waffles

Vegetable Waffles

4.6 36 评分

准备工作 5 分钟

总数 15 分钟

14 pieces

食材

carrots cut in pieces
50 g
onions quartered
100 g
fresh parsley leaves
10 g
garlic clove
1
fresh green beans thinly sliced (1-2 mm)
100 g
cabbage thinly sliced (1-2 mm)
80 g
fresh chives finely chopped
10 g
groundnut oil
80 g
fine sea salt
1 tsp
rice milk
250 g
wholemeal flour
200 g
large eggs
3
baking powder
1 tsp

难易度

初级

营养价值每 1 piece

蛋白质 3 g

热量 519 kJ / 124 kcal

脂肪 7 g

碳水化合物 12 g

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The Modern Vegetarian 60 道食谱
英国和爱尔兰

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