设备与配件
Chocolate Quinoa Porridge
准备工作 5 分钟
总数 25 分钟
4 portions
食材
-
quinoa rinsed180 g
-
almond milk plus extra for serving, if desired380 g
-
fine sea salt1 pinch
-
dark chocolate small pieces or callets30 g
-
cocoa powder1 Tbsp
-
bananas sliced, for serving2
-
fresh raspberries for serving100 g
难易度
初级
营养价值 每 1 portion
蛋白质
5.1 g
热量
773 kJ /
185 kcal
脂肪
6.4 g
碳水化合物
26.7 g
还收录在
Quinoa
10 道食谱
英国和爱尔兰
英国和爱尔兰
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