难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 100 g onions, cut into pieces
- 1 garlic clove
- 150 g carrots, cut into pieces
- 30 g olive oil
- 100 g spring onions, cut into rings
- 100 g peppers, red and green, in bite-sized pieces
- 500 g pork shoulder, boneless, cut into pieces (approx. 2,5 x 2 cm)
- 350 g potatoes, in bite-sized pieces
- 400 g water
- 1 tsp lemon zest, grated
- 1 tsp tarragon, dried
- 1 tsp marjoram, dried
- ½ - 1 tsp hot paprika
- ½ tsp fine salt
- ¼ tsp black pepper, freshly ground
-
4
tbsp crème fraîche
或 4 tbsp sour cream
- 营养价值
- 每 1 portion
- 热量
- 2159 kJ / 516 kcal
- 蛋白质
- 26 g
- 碳水化合物
- 23 g
- 脂肪
- 35 g
- 纤维
- 4.2 g
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