设备与配件
Melon and Peach Smoothie
准备工作 10 分钟
总数 10 分钟
4 glasses
食材
-
melon e.g. Charentais, cut in pieces, frozen in a single layer (see tip)300 g
-
peaches (approx. 300 g), cut in pieces, frozen in a single layer2 - 3
-
seedless white grapes frozen in a single layer80 g
-
lime peeled, white pith and pips removed1
-
apple juice to taste400 - 450 g
难易度
初级
营养价值 每 1 glass
蛋白质
2 g
热量
619 kJ /
148 kcal
脂肪
0 g
纤维
2.3 g
碳水化合物
31 g
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