Fig and Honey Smoothie

Fig and Honey Smoothie

4.4 5 评分

准备工作 5 分钟

总数 5 分钟

5 glasses

食材

apples (approx. 240 g), cut in quarters
2
fresh figs cut in quarters, frozen in a single layer (see tip)
150 g
Greek yoghurt
250 g
water
150 g
150 g milk
honey plus extra for garnishing
1 tsp

难易度

初级

营养价值每 1 glass

蛋白质 3 g

热量 524 kJ / 125 kcal

脂肪 6 g

纤维 1.6 g

碳水化合物 15 g

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还收录在

Frozen Fruit Smoothies 11 道食谱
英国和爱尔兰

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